Sweet Potato Hash Bites (cookies)

We created this recipe after wanting to use sweet potatoes for their Vitamin A & C, Potassium, Fiber and reducing inflammation properties.

We love coconut oil because it contains medium-chain triglycerides (MCTs), which are quickly converted into energy and can be used by the brain as an alternative fuel source.

We paired these two together for a quick convenient snack!

Ingredients:

2 medium sweet potatoes, peeled and grated

2 TBLS coconut oil, melted

1.5 tsp organic cinnamon

1/4 cup organic ground flaxseed meal

1/2 tsp salt

Instructions:

1. Preheat oven to 400 degrees

2. Mix all ingredients in a large bowl until sweet potatoes are evenly coated

   1. This will be messy!

3. Form small-bite size patties (1-2 inches in diamater)

4. Line a baking sheet with parchment paper.

5. Place hash bites on parchment paper and cook 30-40 minutes until desired crispiness or cooked through

6. Flip half way through the baking process

   
   

Storage: Refrigerate 4-5 days in airtight container