As the temperatures continue to drop and the days remain short, our bodies require different nutrients to thrive during the winter...

When sickness sneaks up, it’s time to fight back—not with a medicine cabinet full of pills, but with nature’s powerful arsenal. These...

Carmine, a red dye made from crushed cochineal insects, is widely used in food, beverages, and cosmetics. While it provides a natural...

Why is red dye bad for you?

Do you know what is in your drinking water? Could it be affecting your health?

How food that looks like certain body parts can heal.

5 Signs that cutting out gluten might be your next step