newpathhw

At New Path Health & Wellness, we don’t recommend anything we wouldn’t use ourselves. Red light therapy isn’t just something we talk about, it’s something we rely on daily in our own home to support healing, comfort, and overall wellness. What Is Red Light Therapy? Red light therapy uses specific wavelengths of red and near-infrared (NIR) light to penetrate the skin and support the body at a cellular level. These wavelengths help improve circulation, calm inflammation, and support the body’s...

Mornings can feel rushed. Between getting kids out the door, preparing for work, and managing busy schedules, breakfast is often the first thing to be skipped or simplified. We understand and we get it! We have the same issues. While convenience is understandable, how the body is nourished in the morning plays a meaningful role in overall health. Breakfast doesn’t need to be elaborate or time-consuming to be supportive. Small, intentional choices can make a difference. Here are three key...

We created this recipe after wanting to use sweet potatoes for their Vitamin A & C, Potassium, Fiber and reducing inflammation properties. We love coconut oil because it contains medium-chain triglycerides (MCTs), which are quickly converted into energy and can be used by the brain as an alternative fuel source. We paired these two together for a quick convenient snack! Ingredients: 2 medium sweet potatoes, peeled and grated 2 TBLS coconut oil, melted 1.5 tsp organic cinnamon 1/4 cup organic...