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Butternut Squash Soup

Writer: newpathhwnewpathhw

This soup has become a must have during the cold months!

We make it often because it is packed with beta-carotene, vitamin C, manganese, fiber, potassium and magnesium. We throw in 3-4 carrots for a boost of beta-carotene, vitamin A and C, lutein, potassium and fiber!


  • 2 tablespoons extra-virgin olive oil

  • 1 large yellow onion, chopped

  • ½ teaspoon sea salt

  • 1 (3-pound) butternut squash, peeled, seeded, and cubed

  • 3 garlic cloves, chopped

  • 1 tablespoon chopped fresh sage

  • ½ tablespoon minced fresh rosemary

  • 1 teaspoon grated fresh ginger

  • 3 to 4 cups vegetable broth

  • Freshly ground black pepper




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